White Chicken Chilli
Discover the joys of White Chicken Chilli, a delightful recipe that combines tender shredded chicken, creamy white beans, and a blend of spices. This dish is a perfect balance of flavour and comfort, making it an ideal choice for any meal.
Ingredients
- 400 g chicken Cooked shredded
- 400 g White beans Can, drained and rinsed
- 1 medium onion Finely chopped
- 2 cloves garlic Minced
- 200 g green chiles Can, diced
- 1 tsp cumin ground
- 1 tsp oregano Dried
- 1/2 tsp ground coriander
- 1/4 tsp cayenne pepper Adjust to taste
- 750 ml chicken broth
- 250 ml sour cream
- 100 g Monterey jack cheese Grated
- salt Adjust to taste
- black pepper Adjust to taste
- cilantro Fresh for garnish
Instructions
- In a pan, heat some oil over medium-high heat. Season the chicken breasts with salt and pepper.
- Cook the chicken for about 6-7 minutes per side or until they are cooked through and no longer pink in the center.
- Remove from the pan and let them cool slightly. Shred the cooked chicken using two forks.
- In a large pot, heat some oil over medium heat. Add the chopped onion and minced garlic. Sauté until the onion becomes translucent.
- Stir in the ground cumin, dried oregano, ground coriander, and cayenne pepper. Cook for another minute until fragrant.
- Add the shredded chicken, white beans, diced green chiles, and chicken broth to the pot. Stir well to combine.
- Let the chili simmer for about 20-25 minutes, allowing the flavors to meld together. If it gets too thick, you can add a bit more chicken broth.
- Stir in the sour cream and grated Monterey Jack cheese. Continue to cook for a few more minutes until the cheese is melted and the chili is creamy.
- Season with salt and black pepper to taste. Adjust the spiciness with more cayenne pepper if desired.
- Serve hot, garnished with fresh cilantro leaves.
Notes
- You can customise the level of heat in your white chicken chilli by adjusting the amount of cayenne pepper and green chiles.
- This chilli is delicious on its own, but you can also serve it with some crusty bread or tortilla chips for dipping.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 457
% Daily Value*
| Calories | 457kcal | 23% |
| Carbohydrates | 28g | 9% |
| Protein | 26g | 52% |
| Fat | 28g | 43% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 98mg | 33% |
| Sodium | 905mg | 38% |
| Potassium | 795mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 767IU | 15% |
| Vitamin C | 7mg | 8% |
| Vitamin D | 0.2µg | 1% |
| Calcium | 366mg | 37% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.