0 from 9 votes
White Chicken Enchiladas Recipe
White Chicken Enchiladas make a meal the whole family loves. This simple white chicken enchiladas recipe works great as a make-ahead meal, too!
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 8
Calories: 329 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 8 8 tortillas
- 3 3 chicken breasts shredded
- 2 2 cups grated Monterey Jack cheese
- 3 3 tablespoons butter
- 3 3 tablespoons all-purpose flour
- 2 2 cups chicken stock or broth
- 1 1 cup Greek yogurt or sour cream
- 1 1 (4-ounce) can green chiles with liquid
- 1/2 1/2 teaspoon ground cumin
- 1/2 1/2 teaspoon kosher salt
- 1/2 1/2 teaspoon ground black pepper if you prefer
Instructions
- Preheat oven to 350º F. Spray a 9x13 baking dish with nonstick cooking spray and set aside.
- Mix chicken and 1 cup cheese. Roll up in tortillas and place in pan.
- Melt butter in a medium saucepan. Whisk in flour and cook until lightly browned, about 1 minute. Add broth and whisk until smooth. Heat over medium heat until thick and bubbly. Remove from heat and stir in yogurt or sour cream, and chilies, including the liquid, cumin, salt and pepper. Pour the sauce over enchiladas and top with remaining cheese.
- Place in preheated oven and bake 25 minutes. Remove from oven and serve.
Cup of Yum
Nutrition Information
Calories
329kcal
(16%)
Carbohydrates
21g
(7%)
Protein
23g
(46%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Trans Fat
1g
Cholesterol
67mg
(22%)
Sodium
685mg
(29%)
Potassium
330mg
(9%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
366IU
(7%)
Vitamin C
1mg
(1%)
Calcium
277mg
(28%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 329
% Daily Value*
| Calories | 329kcal | 16% |
| Carbohydrates | 21g | 7% |
| Protein | 23g | 46% |
| Fat | 17g | 26% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 67mg | 22% |
| Sodium | 685mg | 29% |
| Potassium | 330mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 366IU | 7% |
| Vitamin C | 1mg | 1% |
| Calcium | 277mg | 28% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.