
4.9 from 48 votes
White Chicken Lasagna Rollups
Creamy white chicken lasagna roll ups - an instant family favorite!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 825 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 8 lasagna noodles cooked according to package instructions
- 2 cups Alfredo sauce (store-bought or homemade)
- 2 chicken breasts cooked and shredded, (rotisserie chicken works well)
- 8 ounces cream cheese softened
- 1 cup shredded Mozzarella cheese
- 1 cup shredded Parmesan cheese + 1/2 cup, divided
- 2 teaspoons garlic powder
- 2 teaspoons Italian seasoning
- salt and pepper to taste
- optional: fresh parsley finely chopped
Instructions
- Preheat oven to 375. Lightly grease a casserole dish with cooking spray.
- Lay cooked lasagna noodles out in a single layer on a clean work surface ( for easy clean up use a baking sheet).
- In a bowl combine chicken, cream cheese, mozzarella cheese, 1 cup parmesan cheese, garlic powder, Italian seasoning, and salt and pepper to taste and mix well.
- Spread about 1/4 cup of chicken mixture onto each of the lasagna noodles. Roll noodles up tightly.
- Pour 1 cup of alfredo sauce into bottom of baking dish. Place each lasagna roll up side by side in the baking dish. Pour remaining alfredo sauce over roll ups. Sprinkle with remaining parmesan cheese.
- Bake for 10-15 minutes until cheese is melty. Sprinkle with fresh parsley if desired and serve warm.
Cup of Yum
Notes
- Alternate protein option: swap out the chicken for browned ground Italian sausage!
Nutrition Information
Calories
825kcal
(41%)
Carbohydrates
52g
(17%)
Protein
31g
(62%)
Fat
54g
(83%)
Saturated Fat
29g
(145%)
Cholesterol
188mg
(63%)
Sodium
1578mg
(66%)
Potassium
287mg
(8%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
1184IU
(24%)
Vitamin C
1mg
(1%)
Calcium
503mg
(50%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 825
% Daily Value*
Calories | 825kcal | 41% |
Carbohydrates | 52g | 17% |
Protein | 31g | 62% |
Fat | 54g | 83% |
Saturated Fat | 29g | 145% |
Cholesterol | 188mg | 63% |
Sodium | 1578mg | 66% |
Potassium | 287mg | 6% |
Fiber | 2g | 8% |
Sugar | 6g | 12% |
Vitamin A | 1184IU | 24% |
Vitamin C | 1mg | 1% |
Calcium | 503mg | 50% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.