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White Sangria
5 from 24 votes

White Sangria

White Sangria combines fresh fruits like strawberries, mango, peach, green apple, lime, and orange with white wine, triple sec, and seltzer water to create a chilled, fruity cocktail. The fruit maceration deepens flavors before mixing with wine and carbonation, producing a refreshing drink with a balance of sweetness and citrus notes. It serves well in social gatherings and warm weather.

Prep Time
10 mins
Additional Time
1 hr
Total Time
1 hr 10 mins
Servings: 12 servings (1-cup each)
Calories: 116 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 cup strawberries sliced
  • 1 Mango peeled, seed removed and diced
  • 1 peach pitted and sliced
  • 1/4 cup granulated sugar
  • 1/4 cup triple sec (see note 1)
  • 1 green apple cored and sliced (see note 2)
  • 1 lime sliced
  • 1 orange sliced
  • 1 bottle white wine such as Sauvignon Blanc, or Prosecco, chilled, dry
  • 1 cup seltzer water see note 3

Instructions

    Cup of Yum
  1. In a medium bowl, combine strawberries, mango, peach, sugar, and triple sec. Cover with plastic wrap, refrigerate for 1 hour.
  2. In a large pitcher, add the apple, orange, lime, and refrigerated fruit mixture. Add the wine and seltzer, and stir to combine. Serve over ice with the fruit.

Notes

  • Triple sec can be substituted with other orange liqueurs like Cointreau or Grand Marnier for similar citrus notes.
  • While green apples add tartness, any apple variety can be used according to taste.
  • Replace seltzer with tonic water for bitterness or lemon-lime soda for sweeter sangria.
  • This recipe makes about 12 one-cup servings including fruit.
  • Prepare the sangria without seltzer up to 3 days ahead; add seltzer just before serving to maintain carbonation.
  • Store leftovers in a sealed jar or pitcher in the refrigerator for up to 3 days.

Nutrition Information

Serving 1cup Calories 116kcal (6%) Carbohydrates 16g (5%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 8mg (0%) Potassium 159mg (3%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 264IU (5%) Vitamin C 22mg (24%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 12 servings (1-cup each)

Amount Per Serving

Calories 116

% Daily Value*

Serving 1cup
Calories 116kcal 6%
Carbohydrates 16g 5%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 8mg 0%
Potassium 159mg 3%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 264IU 5%
Vitamin C 22mg 24%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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