5.0 from 9 votes
Whole30 Chipotle Ranch Dressing
A homemade ranch dressing recipe with the added smokey spice of chipotle peppers.
Prep Time
10 mins
Cook Time
10 mins
Servings: 16 servings
Calories: 160 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 3 dried chipotle peppers
- 1 1/4 cup avocado oil
- 1 egg - room temperature
- 1 tbsp lemon juice
- 1/4 cup white vinegar
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp onion powder
- 1 tsp dried parsley
Instructions
- Take dried chipotle peppers and blend in a food processor or blender until broken up into small pieces, but not so fine that its a powder
- Pour avocaod oil into a sauce pan with the pepper pieces nad heat over medium heat until bubbles start to form - about 3 minutes. Be careful because this can burn easily.
- Remove the pot from the heat once it bubbles and allow the oil and pepper mixture to cool completely
- Take a large cup or large wide mouth jar and crack a room temperature egg into it
- Add salt, pepper, onion powder, lemon juice and vinegar to the jar
- Then pour in the cooled oil and pepper mixture
- Place an immersion blender in the jar and blend starting at the bottom and pulling up slowly until all of the oil is incorporated - the final mixture should have the consistency of a thick dressing
- Remove the immersion blender and stir in the dried parsley
- Store the dresssing in a wide mouth mason jar or squeeze bottle in the refrigerator for 7-10 days
Cup of Yum
Notes
- **Consuming raw egg may increase the risk of foodborne illness
Nutrition Information
Serving
16g
Calories
160kcal
(8%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
12g
Trans Fat
0.001g
Cholesterol
10mg
(3%)
Sodium
78mg
(3%)
Potassium
7mg
(0%)
Fiber
0.4g
(2%)
Sugar
1g
(2%)
Vitamin A
15IU
(0%)
Vitamin C
0.4mg
(0%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 16servings
Amount Per Serving
Calories 160
% Daily Value*
| Serving | 16g | |
| Calories | 160kcal | 8% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 10mg | 3% |
| Sodium | 78mg | 3% |
| Potassium | 7mg | 0% |
| Fiber | 0.4g | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 15IU | 0% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.