5 from 2 votes
Whole30 Sushi Burrito
A quick and easy recipe to help curb your sushi craving during the Whole30!
Prep Time
10 mins
Cook Time
5 mins
Servings:
1
serving
Calories:
454 kcal
Course:
Dinner
Cuisine:
Japanese
Ingredients
- 1 seafood serving, e.g. raw salmon
- 3/4 cup cauliflower rice
- 1 tsp rice vinegar
- 1/4 avocado
- 1/8 cucumber
- 1 tbsp mayonnaise like Primal Kitchen mayo
- 1 tsp sriracha like Yellowbird sriracha
- 1 sushi nori sheet
Notes
- Heat the cauliflower rice in a skillet over medium heat until cooked through
- Remove the pan from the heat and then mix the rice vinegar into the cauliflower rice
- Slice 1/4 of an avocado into thin slices
- Slice 1/8 of a cucumber into thin slices
- Take one serving of seafood and cube it like to use cooked shrimp, raw ahi tuna or raw salmon
- Place the seafood in a mixing bowl and add mayo and sriracha to the bowl. Thoroughly mix the seafood with the sauce
- Prepare any other fillings you would like, I sometimes use steamed asparagus
- Place a sheet of sushi nori on a piece of parchment paper
- Spread a thin layer of cauliflower rice over the nori leaving a small strip of nori empty at the top
- Line up fillings in small lines at the middle of the nori
- Add some water to the exposed nori so that it will stick when rolled
- Use the parchment to help and roll the whole thing up into a tube
- Slice the sushi burrito in half and enjoy immediately. Use the parchment to help keep the roll together as you eat
Nutrition Information
Serving
1g
Calories
454kcal
(23%)
Carbohydrates
11g
(4%)
Protein
38g
(76%)
Fat
29g
(45%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
12g
(71%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.03g
(2%)
Cholesterol
99mg
(33%)
Sodium
311mg
(13%)
Potassium
1504mg
(32%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
314IU
(6%)
Vitamin C
68mg
(76%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1 serving
Amount Per Serving
Calories 454
% Daily Value*
| Serving | 1g | |
| Calories | 454kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 38g | 76% |
| Fat | 29g | 45% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 12g | 71% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 99mg | 33% |
| Sodium | 311mg | 13% |
| Potassium | 1504mg | 32% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 314IU | 6% |
| Vitamin C | 68mg | 76% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.