0 from 3 votes
Wild Maqui Berry Smoothie Bowl
This thick and satisfying maqui berry smoothie bowl is loaded with inflammation-fighting antioxidants and offers the perfect combo of macronutrients without a ton of sugar.
Prep Time
5 mins
Total Time
5 mins
Servings: 2
Calories: 308 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup unsweetened vanilla almond milk
- 1 cup frozen cauliflower
- 1 cup frozen blueberries
- 1 Tablespoon coconut butter almond butter works too
- 2 scoops vanilla protein powder
- 2 Tablespoons wild maqui berry powder
- toppings of choice: goji berries superfood maca granola, cacao nibs, unsweetened shredded coconut, chia seeds and fresh fruit
Instructions
- Add ingredients into a high powered blender in the order listed and blend until smooth and creamy. Add more almond milk if you want the texture to be thinner. Serve in a bowl with your favorite toppings.
Cup of Yum
Nutrition Information
Serving
1smoothie
Calories
308kcal
(15%)
Carbohydrates
27g
(9%)
Protein
22g
(44%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
62mg
(21%)
Sodium
258mg
(11%)
Potassium
330mg
(9%)
Fiber
9g
(36%)
Sugar
10g
(20%)
Vitamin A
40IU
(1%)
Vitamin C
31mg
(34%)
Calcium
322mg
(32%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 308
% Daily Value*
| Serving | 1smoothie | |
| Calories | 308kcal | 15% |
| Carbohydrates | 27g | 9% |
| Protein | 22g | 44% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 62mg | 21% |
| Sodium | 258mg | 11% |
| Potassium | 330mg | 7% |
| Fiber | 9g | 36% |
| Sugar | 10g | 20% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 31mg | 34% |
| Calcium | 322mg | 32% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.