5.0 from 6 votes
Wild Rice Pilaf
Delicious classic wild rice pilaf with carrots, celery, and onions.
Prep Time
10 mins
Cook Time
1 hr
Total Time
10 mins
Servings: 8 servings
Calories: 99 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- ½ cup diced celery
- ½ cup diced carrots
- ¾ cup diced onion
- 1 ½ cups wild rice blend
- 2 ⅔ cup vegetable broth
- 2 tablespoons fresh parsley
Instructions
- Heat a large skillet to medium-high and add olive oil. Allow it to heat and add celery, onion and carrot the the pan.
- Sauté, stirring occasionally, until the onions appear to be translucent and the vegetables have softened (this should take about five minutes).
- Add rice and stir to combine. Allow the rice to toast until the oil is absorbed.
- Pour in the broth and cover the pot. Bring the rice to a boil and then immediately reduce heat to low.
- Let the rice simmer for 45 – 50 minutes.
- Remove from heat and allow the rice to set for about 10 minutes, allowing the rice to absorb any remaining liquid.
- Fluff the rice with a fork and garnish with minced parsley before serving. Enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
99kcal
(5%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
3g
(5%)
Polyunsaturated Fat
2g
Sodium
313mg
(13%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 99
% Daily Value*
| Serving | 1g | |
| Calories | 99kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Sodium | 313mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.