5.0 from 6 votes
Willie G's Oyster Bar Trash
Willie G's Oyster Bar Trash is a buttery sauce filled with crab meat, and shrimp.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 2
Calories: 862 kcal
Course:
Main Course
Cuisine:
Cajun
Ingredients
- 4 ounces unsalted butter clarified
- 4 ounces jumbo lump crabmeat
- 5 ounces peeled and deveined shrimp
- 2 teaspoons blackening seasoning
- 1 cup rice
Instructions
- Heat a cast iron skillet. Add 1 - 2 ounces of clarified butter. Add shrimp and cook until halfway done. Add crabmeat and sprinkle with blackening seasoning. Mix shrimp and crabmeat together. Spoon onto a plate serve with white rice. Serves 2.
Cup of Yum
Nutrition Information
Calories
862kcal
(43%)
Carbohydrates
73g
(24%)
Protein
31g
(62%)
Fat
47g
(72%)
Saturated Fat
29g
(145%)
Cholesterol
324mg
(108%)
Sodium
1568mg
(65%)
Potassium
278mg
(8%)
Fiber
1g
(4%)
Sugar
0g
(0%)
Vitamin A
1415IU
(28%)
Vitamin C
6.8mg
(8%)
Calcium
168mg
(17%)
Iron
2.6mg
(14%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 862
% Daily Value*
| Calories | 862kcal | 43% |
| Carbohydrates | 73g | 24% |
| Protein | 31g | 62% |
| Fat | 47g | 72% |
| Saturated Fat | 29g | 145% |
| Cholesterol | 324mg | 108% |
| Sodium | 1568mg | 65% |
| Potassium | 278mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 0g | 0% |
| Vitamin A | 1415IU | 28% |
| Vitamin C | 6.8mg | 8% |
| Calcium | 168mg | 17% |
| Iron | 2.6mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.