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Wilted Lettuce Recipe

15 minute wilted lettuce (Killed Lettuce) salad recipe features simple greens coated in a savory warm bacon dressing for a delish southern side dish.

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 6 servings
Calories: 174 kcal
Course: Side Dish , Salad
Cuisine: American

Ingredients

  • 7-8 cups chopped romaine or iceberg lettuce
  • 6 slices thick-cut bacon chopped
  • 1 cup chopped scallions
  • 3 tablespoons apple cider vinegar
  • 1 tablespoon granulated sugar
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • Pinch of cayenne

Instructions

    Cup of Yum
  1. Set out a large salad bowl and a large skillet. Place the chopped lettuce in the salad bowl.
  2. Set the skillet over medium-high heat. Add the chopped bacon and cook until brown and crispy. Once the bacon is crisp, stir in the scallions, vinegar, sugar, salt, black pepper, and cayenne.
  3. Pour the hot bacon mixture over the lettuce and toss to coat. Serve warm.

Notes

  • You can prep the components so that you have the chopped lettuce and bacon grease dressing in separate containers for a day or so... But don't add the warm bacon dressing until you're ready to serve. When ready to enjoy, heat the dressing up in the microwave or on the stovetop for just a few seconds until warm. Then immediately pour over the greens, toss and serve!

Nutrition Information

Serving 1cup Calories 174kcal (9%) Carbohydrates 6g (2%) Protein 6g (12%) Fat 14g (22%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 24mg (8%) Sodium 343mg (14%) Potassium 259mg (7%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 4956IU (99%) Vitamin C 5mg (6%) Calcium 33mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 174

% Daily Value*

Serving 1cup
Calories 174kcal 9%
Carbohydrates 6g 2%
Protein 6g 12%
Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 24mg 8%
Sodium 343mg 14%
Potassium 259mg 6%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 4956IU 99%
Vitamin C 5mg 6%
Calcium 33mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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