0 from 12 votes
Wings and Things #3 Chicken Tenders and Hot Sauce
You don't want to miss out on these delicious chicken tenders.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8
Calories: 391 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 1/2 pounds chicken tenders
- 1/2 cup butter
- 2 tablespoons white vinegar
- 1 cup Franks Original Red Hot Cayenne Pepper Sauce
- vegetable oil for frying
Instructions
- Heat oil to 350 degrees.
- Deep fry chicken tenders. Melt butter and hot sauce together. Add vinegar to the butter and hot sauce mixture. Pour this over the deep fried chicken tenders. Sometimes I add some cayenne pepper for extra heat.
Cup of Yum
Nutrition Information
Calories
391kcal
(20%)
Carbohydrates
0g
(0%)
Protein
30g
(60%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Cholesterol
121mg
(40%)
Sodium
1058mg
(44%)
Potassium
567mg
(16%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
445IU
(9%)
Vitamin C
24.2mg
(27%)
Calcium
13mg
(1%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 391
% Daily Value*
| Calories | 391kcal | 20% |
| Carbohydrates | 0g | 0% |
| Protein | 30g | 60% |
| Fat | 29g | 45% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 121mg | 40% |
| Sodium | 1058mg | 44% |
| Potassium | 567mg | 12% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 445IU | 9% |
| Vitamin C | 24.2mg | 27% |
| Calcium | 13mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.