5 from 9 votes
Winter Citrus Avocado Salad
Fresh, fast, easy, and healthy, this Winter Citrus Avocado Salad is sure to become a new favorite!
Prep Time
20 mins
Total Time
20 mins
Servings:
3
Calories:
537 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 6-8 cups arugula
- 1-2 cara cara orange or one large grapefruit peeled and sectioned, medium
- 1-2 navel orange peeled and sectioned, medium
- 1 avocado peeled and sliced, medium, ripe
- 2-3 tablespoons pomegranate arils seeds
Dressing
- 1/2 cup olive oil
- 2 tablespoons honey melted
- 2 tablespoons lemon juice
- 1 teaspoon yellow mustard
- 1 teaspoon poppy seeds
- 1/2 teaspoon salt or to taste
Instructions
- Combine the dressing ingredients in a lidded mason jar and shake to combine. Adjust salt and honey to taste.
- Peel and prepare the fruit. I like to cut the fruit into bite-size pieces so you don't have to cut your salad before eating it.
- Place the arugula leaves on a large platter. Top with the fruit. Drizzle the dressing over the top. I then use salad tongs to divide between two or three plates.
Cup of Yum
Nutrition Information
Calories
537kcal
(27%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
46g
(71%)
Saturated Fat
6g
(30%)
Sodium
424mg
(18%)
Potassium
652mg
(14%)
Fiber
7g
(28%)
Sugar
22g
(44%)
Vitamin A
1260IU
(25%)
Vitamin C
68.4mg
(76%)
Calcium
123mg
(12%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 3 Serving
Amount Per Serving
Calories 537
% Daily Value*
| Calories | 537kcal | 27% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 46g | 71% |
| Saturated Fat | 6g | 30% |
| Sodium | 424mg | 18% |
| Potassium | 652mg | 14% |
| Fiber | 7g | 28% |
| Sugar | 22g | 44% |
| Vitamin A | 1260IU | 25% |
| Vitamin C | 68.4mg | 76% |
| Calcium | 123mg | 12% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.