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0 from 12 votes

Winter Fruit Salad

This colorful and refreshing winter fruit salad is full of fall and winter's best produce!

Prep Time
20 mins
Total Time
20 mins
Servings: 6 servings
Calories: 198 kcal
Course: Salad
Cuisine: American

Ingredients

Fruit Salad
  • 2 pears cored and diced
  • 2 apples cored and diced
  • 2 cups halved grapes
  • 4 kiwis peeled and diced
  • 1/2 cup pomegranate seeds
  • 4 clementine oranges peeled and segmented
Dressing
  • 3 tablespoons fresh lime juice + the zest of a lime
  • 2-3 tablespoons honey
  • 2 teaspoons poppy seeds
  • 2 teaspoon chopped mint leaves optional

Instructions

    Cup of Yum
  1. Combine the apples, pears, grapes, kiwi, clementines, and pomegranate seeds in a serving bowl.
  2. In a small bowl or measuring glass, whisk together the lime zest, lime juice, honey, and poppy seeds.
  3. Pour the dressing over the salad and toss everything together. Garnish with fresh mint leaves if desired.

Nutrition Information

Serving 1g Calories 198kcal (10%) Carbohydrates 50g (17%) Protein 2g (4%) Fat 1g (2%) Polyunsaturated Fat 1g Sodium 6mg (0%) Fiber 7g (28%) Sugar 37g (74%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 198

% Daily Value*

Serving 1g
Calories 198kcal 10%
Carbohydrates 50g 17%
Protein 2g 4%
Fat 1g 2%
Polyunsaturated Fat 1g 6%
Sodium 6mg 0%
Fiber 7g 28%
Sugar 37g 74%

* Percent Daily Values are based on a 2,000 calorie diet.