Yakisoba 焼きそば
Yakisoba is a popular Japanese dish made from grilled/fried ramen noodles tossed with meat and vegetables and flavoured with a delicious Yakisoba sauce!
Ingredients
- 1 yakisoba noodle in ball form
- 80 g pork belly thinly sliced
- 100 g cabbage teared
- 50 g green capsicum
- 50 g yakisoba sauce *1
- 1 tbsp olive oil
Garnish
- 1 tbsp pickled ginger red
- 1 tsp aonori flakes
- 2 tbsp bonito flakes shaved katsuobushi, dried
Instructions
- Open the packet of noodle and pour boiling water to loosen the noodles with chopsticks, drain the water well and set aside.
- Boil water in a large pot and cook the ramen noodles. Once cooked, drain the water and set the noodles aside.
- Tear the cabbage with hands and slice thinly the stems with a knife.
- Cut the capsicums into bitesize chunks and set aside
- Cut the thinly sliced pork belly to about 3cm long strips and set aside.
- Heat 1/2 tbsp of olive oil in a large pan over medium-high heat and add well-drained noodles to the pan.
- Using an egg flipper, press the noodles down against the bottom of the pan to brown the noodle over medium to high heat.
- When the noodle is browned and cooked after about 5 minutes, remove the noodle to a bowl to set aside.
- Place the frying pan back on the medium to high heat and add another 1/2 tbsp of olive oil into the pan.
- When the pan starts to smoke, add the pork and once it is cooked add the vegetables.
- Cover the meat and vegetables with cooked and browned noodle in order to steam cook the vegetables underneath.
- When the volume of the vegetables sink, stir and fry to combine noodle, vegetables, and pork for a few minutes.
- Pour over the sauce and mix it in over high heat for 30 seconds.
- Trun the heat off, serve the noodle on a plate.
- Garnish the noodle with red pickled ginger, bonito flakes and Aonori flakes.
Notes
- *1 Otafuku brand sauce or home made recipe.
- Pork can be replaced with thinly sliced beef or chicken.
- Cabbage can be replaced with Chinese cabbage and also many different vegetables can be added
Nutrition Information
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 699
% Daily Value*
| Calories | 699kcal | 35% |
| Carbohydrates | 63g | 21% |
| Protein | 21g | 42% |
| Fat | 38g | 58% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 42mg | 14% |
| Sodium | 1566mg | 65% |
| Potassium | 404mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 330IU | 7% |
| Vitamin C | 78.5mg | 87% |
| Calcium | 54mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.