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Yang Chow Fried Rice Recipe
Try this Yang Chow Fried Rice, a delicious restaurant-worthy of the classic that's better than takeout. Infused with an Oriental flair, it offers a perfect balance of texture and flavor. This tasty one-pan meal is loaded with shrimp, Chinese sausage, carrots, eggs, and green onions!
Prep Time
10 mins
Cook Time
10 mins
Servings: 6
Calories: 334 kcal
Course:
Breakfast , Lunch , Dinner
Cuisine:
Chinese
Ingredients
- 2-3 tablespoons oil
- ½ cup carrots diced (small)
- ½ cup green peas
- 2 cloves garlic minced
- 1 cup Chorizo Macao sliced
- 250 grams small to medium shrimp shelled and deveined
- 5 cups day-old cooked rice grains separated
- ½ - 1 teaspoon turmeric powder
- 3 pcs eggs beaten
- salt and pepper to taste
- ¼ cup green onions
Instructions
- Heat 1 tablespoon oil in a wok or large pan over medium-low heat. Add carrots and peas to cook until tender. Remove from wok and set aside.
- Add a bit more oil to the wok. Sweat the garlic just until limp and aromatic. Add the chorizo and cook for 1 minute. Add the shrimp and season with a dash of salt. cook just until it turns orange/pink. Scoop all the shrimp and chorizo out using a slotted spoon.
- Add more oil if needed and turn heat to high. Add the turmeric powder to the the hot oil then add the rice followed by the the beaten eggs. Quickly toss until completely coated and color becomes even.
- Season with salt and pepper and toss for 30 seconds to a minute.
- Add back the carrots, green peas, chorizo, and shrimp and half of the green onions. Toss to distribute.
- Transfer to a serving plate and top with more green onions before serving.
Cup of Yum
Nutrition Information
Serving
6g
Calories
334kcal
(17%)
Carbohydrates
43g
(14%)
Protein
16g
(32%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
81mg
(27%)
Sodium
61mg
(3%)
Potassium
247mg
(7%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
2098IU
(42%)
Vitamin C
7mg
(8%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 334
% Daily Value*
| Serving | 6g | |
| Calories | 334kcal | 17% |
| Carbohydrates | 43g | 14% |
| Protein | 16g | 32% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 81mg | 27% |
| Sodium | 61mg | 3% |
| Potassium | 247mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 2098IU | 42% |
| Vitamin C | 7mg | 8% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.