5.0 from 15 votes
Yang Chow Fried Rice Recipe
This is a recipe for Yang Chow Fried Rice
Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 6 people
Calories: 301 kcal
Course:
Breakfast , Lunch , Dinner
Cuisine:
Chinese
Ingredients
- 6 cups cooked white rice refrigerated overnight
- 1 cup barbecued pork chopped
- 1 1/2 tablespoons soy sauce
- 2 teaspoons salt
- 8 to 10 pieces shrimps shelled and deveined
- 3/4 cup green peas
- 1/4 cup green onion chopped
- 2 pieces raw eggs beaten
- 1 teaspoon sugar
- 1 teaspoon ginger minced
- 1 teaspoon garlic minced
- 3 tablespoons cooking oil
Instructions
- Heat cooking oil and sauté ginger and garlic.
- Add shrimps and cook for a minute. Remove the shrimps and set aside.
- Pour-in the beaten egg mixture and cook.
- When the egg is cooked, divide into small pieces. Add the rice and mix well.
- Put-in the soy sauce, sugar, and salt. Mix with the other ingredients.
- Add barbecued pork. Cook for 3 minutes.
- Add green peas and shrimp. Cook for another 3 minutes.
- Put-in the green onions. Cook for 2 minutes while mixing with the other ingredients.
- Turn the heat off and then transfer to a serving plate.
- Serve. Share and enjoy!
Cup of Yum
Nutrition Information
Serving
6g
Calories
301kcal
(15%)
Carbohydrates
49g
(16%)
Protein
7g
(14%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Cholesterol
7mg
(2%)
Sodium
1043mg
(43%)
Potassium
131mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
180IU
(4%)
Vitamin C
8mg
(9%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 301
% Daily Value*
| Serving | 6g | |
| Calories | 301kcal | 15% |
| Carbohydrates | 49g | 16% |
| Protein | 7g | 14% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 1043mg | 43% |
| Potassium | 131mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 8mg | 9% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.