Servings
Font
Back
Yoghurt Chicken
5 from 6 votes

Yoghurt Chicken

Elevate your chicken dinner with tender drumsticks marinated in a tangy yogurt sauce, infusing each bite with a burst of creamy and savory flavors. This recipe promises a succulent and flavorful meal that will leave your taste buds craving for more.

Prep Time
5 mins
Cook Time
1 hr 10 mins
Total Time
1 hr 15 mins
Servings: 6
Calories: 346 kcal
Course: Appetizer
Cuisine: Indian

Ingredients

  • 6 chicken legs
  • 250 g yogurt
  • 2 tbsp neutral cooking oil generic cooking oil
  • 1 tsp chilli powder
  • 1 tsp chili flakes
  • 1 tsp fenugreek dried
  • 1 tsp garam masala
  • 1 tsp salt

Instructions

    Cup of Yum
  1. Using a sharp knife, make 2-3 shallow slashes on each chicken leg. This will help the marinade penetrate the meat better.
  2. In a mixing bowl, combine the yogurt, oil, chilli powder, chilli flakes, dried fenugreek, garam masala, and salt. Mix well until all the ingredients are evenly incorporated. Marinate for at least 30 minutes
  3. Bake in the oven at 180°C (350°F) gas mark 5 for 40 minutes then flip and bake for a further 30 minutes
  4. Serve with a side of fries and enjoy!.

Notes

  • Nutritional facts: The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.

Nutrition Information

Calories 346kcal (17%) Carbohydrates 3g (1%) Protein 23g (46%) Fat 27g (42%) Saturated Fat 7g (35%) Trans Fat 0.1g (5%) Cholesterol 125mg (42%) Sodium 526mg (22%) Potassium 339mg (7%) Fiber 0.3g (1%) Sugar 2g (4%) Vitamin A 357IU (7%) Vitamin C 0.5mg (1%) Vitamin D 0.2µg (1%) Calcium 64mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 6 Serving

Amount Per Serving

Calories 346

% Daily Value*

Calories 346kcal 17%
Carbohydrates 3g 1%
Protein 23g 46%
Fat 27g 42%
Saturated Fat 7g 35%
Trans Fat 0.1g 5%
Cholesterol 125mg 42%
Sodium 526mg 22%
Potassium 339mg 7%
Fiber 0.3g 1%
Sugar 2g 4%
Vitamin A 357IU 7%
Vitamin C 0.5mg 1%
Vitamin D 0.2µg 1%
Calcium 64mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.