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Yogurt Chicken Salad

This creamy yogurt chicken salad with apples and celery is mayo-free & delicious! If you prefer a tangy chicken salad this recipe is perfect for you!

Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 90 kcal
Course: Salad , Lunch
Cuisine: American

Ingredients

  • ½ cup Stonyfield Whole Milk Plain Yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh dill chopped
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 ½ cups chicken breast diced
  • ½ cup green apple finely chopped
  • ¼ cup celery finely chopped
  • ¼ cup green onion finely chopped, both light and dark green parts
  • 8 butter lettuce cups or 8 slices of whole wheat bread for serving

Instructions

    Cup of Yum
  1. In a large bowl, stir together the yogurt, lemon juice, dill, dijon mustard, salt, and black pepper. Fold in the diced chicken, apple, celery, and green onions. Serve immediately or cover and refrigerate until ready to serve.
  2. To serve, scoop a ¼ - ½ cup of the chicken salad into the center of a lettuce cup or spread on top of a slice of bread.

Notes

  • Tip: Make this chicken apple salad recipe at least an hour in advance to give the flavors time to meld. 

Nutrition Information

Calories 90kcal (5%) Carbohydrates 3g (1%) Protein 14g (28%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Cholesterol 39mg (13%) Sodium 196mg (8%) Potassium 203mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 579IU (12%) Vitamin C 3mg (3%) Calcium 36mg (4%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 90

% Daily Value*

Calories 90kcal 5%
Carbohydrates 3g 1%
Protein 14g 28%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Cholesterol 39mg 13%
Sodium 196mg 8%
Potassium 203mg 4%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 579IU 12%
Vitamin C 3mg 3%
Calcium 36mg 4%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.