0 from 3 votes
Yogurt Flatbread
This light and soft Yogurt Flatbread is perfect for dipping, topping, or wrapping.
Prep Time
20 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4 servings
Calories: 228 kcal
Course:
Bread
Cuisine:
American
Ingredients
- 1 cup all-purpose flour
- 3/4 cup whole wheat flour
- 3/4 teaspoon baking powder
- 1 teaspoon salt
- 1 cup plain whole milk yogurt
- freshly chopped parsley optional
Instructions
- In a large mixing bowl, combine all-purpose flour, whole wheat flour, baking powder, and salt.
- Add plain whole milk yogurt to the dry ingredients and mix until a soft dough forms. If it seems dry, add 1 more tablespoon of yogurt at a time until it comes together.
- Transfer the dough to a lightly-floured surface and knead for about 5 minutes until smooth.
- Cover the dough with a clean cloth and let it rest for 10 minutes at room temperature.
- Divide the dough into 4 equal parts. Roll each part into a thin circle.
- Heat a non-stick skillet over medium heat and cook each flatbread for about 2-3 minutes on each side or until golden brown and puffy. Sprinkle with fresh parsley if using.
Cup of Yum
Nutrition Information
Calories
228kcal
(11%)
Carbohydrates
43g
(14%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
8mg
(3%)
Sodium
690mg
(29%)
Potassium
210mg
(6%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
63IU
(1%)
Vitamin C
0.3mg
(0%)
Calcium
131mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 228
% Daily Value*
| Calories | 228kcal | 11% |
| Carbohydrates | 43g | 14% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 690mg | 29% |
| Potassium | 210mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 63IU | 1% |
| Vitamin C | 0.3mg | 0% |
| Calcium | 131mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.