0 from 57 votes
Yogurt Fruit Dip
This fabulous honey yogurt fruit dip is bursting with fall flavors. It’s a no-guilt cure for the sweet toothed – real honey, vanilla greek yogurt, and cinnamon makes up this lively fruit dip.
Prep Time
5 mins
Total Time
5 mins
Servings: 6 servings (1.5 cups)
Calories: 38 kcal
Course:
Dessert , Snacks
Cuisine:
American
Ingredients
- 1 cup vanilla Greek Yogurt whole or low-fat
- 4-6 TB honey more or less, depending on sweetness of yogurt brand
- ½ tsp cinnamon
- ½ tsp vanilla extract
- sliced fruits For serving, apple slices, mixture of berries, sliced melons, or granola.
Instructions
- Gently mix together all ingredients. Stir to combine well. Cover and chill until ready to serve.
- Serve with slices of fruit, berries, or granola.
Cup of Yum
Notes
- If you enjoyed this recipe, please come back and give it a rating. We ❤️ hearing from you!
- Join our Free Recipe Club and get our newest, best recipes each week!
- Depending on the sweetness of your yogurt brand, you may use more or less honey.
- Whole Greek yogurt will yield the creamiest results.
- For variation, try adding 1-2TB softened fruit jam or preserves into the yogurt dip. Feel free to use blueberry or strawberry yogurt.
- We love serving this dip with apple slices, but it's also delicious with a mixture of berries, sliced melons, pretzels, and granola.
- Be sure to keep dip covered in the refrigerator until you're ready to enjoy it; it can be made up to 2 days in advance.
Nutrition Information
Calories
38kcal
(2%)
Carbohydrates
3g
(1%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.3g
Trans Fat
0.002g
Cholesterol
5mg
(2%)
Sodium
13mg
(1%)
Potassium
61mg
(2%)
Fiber
0.4g
(2%)
Sugar
2g
(4%)
Vitamin A
39IU
(1%)
Vitamin C
0.1mg
(0%)
Calcium
49mg
(5%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6servings (1.5 cups)
Amount Per Serving
Calories 38
% Daily Value*
| Calories | 38kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.05g | 0% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.002g | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 13mg | 1% |
| Potassium | 61mg | 1% |
| Fiber | 0.4g | 2% |
| Sugar | 2g | 4% |
| Vitamin A | 39IU | 1% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 49mg | 5% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.