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5.0 from 3 votes

Yogurt-Marinated Chicken Kebabs

Grilled Yogurt-Marinated Chicken Kebabs, a fantastic summer recipe that is light, healthy, and delicious. Serve it with rice and a nice crunchy salad, and you have a great lunch or dinner. It's so easy to make, but it's big on flavours. A must-try recipe for the BBQ season. The chicken kebabs are juicy and tender on the inside, and have a nice grilling colour on the outside. The yogurt keeps the chicken flavoured and absolutely yummy.

Prep Time
5 mins
Cook Time
5 mins
Marinating Time
1 hr
Total Time
1 hr 20 mins
Servings: 4 skewers
Calories: 243 kcal
Course: Lunch
Cuisine: Turkish

Ingredients

  • 3 medium chicken breasts
  • 1 ½ cups Greek yogurt
  • 2 tablespoon lemon juice
  • 2 cloves of garlic
  • ⅛ teaspoon ground black pepper
  • 1 teaspoon dried mixed herbs

Instructions

    Cup of Yum
  1. To make the marinade, combine the yogurt with lemon juice, minced garlic, black pepper and herbs.
  2. Cut the chicken breasts into chunks, and add them to the marinade, mixing well to coat.
  3. Cover the bowl in clingfilm, and leave to marinade for at least one hour.
  4. Soak 4 skewers in cold water for at least 30 minutes, then tread the chicken pieces.
  5. Grill for about 15 minutes or until the chicken is cooked through.

Nutrition Information

Calories 243kcal (12%) Carbohydrates 4g (1%) Protein 44g (88%) Fat 5g (8%) Saturated Fat 1g (5%) Cholesterol 112mg (37%) Sodium 224mg (9%) Potassium 733mg (21%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 51IU (1%) Vitamin C 5mg (6%) Calcium 102mg (10%) Iron 1mg (6%)

Nutrition Facts

Serving: 4skewers

Amount Per Serving

Calories 243

% Daily Value*

Calories 243kcal 12%
Carbohydrates 4g 1%
Protein 44g 88%
Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 112mg 37%
Sodium 224mg 9%
Potassium 733mg 16%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 51IU 1%
Vitamin C 5mg 6%
Calcium 102mg 10%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.