
0 from 3 votes
Youvetsi - Greek Beef and Orzo Stew
Youvetsi, or Giouvetsi is a classic Greek stew, made with tender beef or lamb and orzo pasta, and is cooked in a rich tomato sauce infused with spices.
Prep Time
10 mins
Cook Time
2 hrs
Total Time
2 hrs 40 mins
Servings: 4 people
Calories: 605 kcal
Course:
Main Course
Cuisine:
Mediterranean , Greek
Ingredients
- 700 g stewing beef (diced)
- 1 tablespoon olive oil
- 2 large onions (diced)
- 4 cloves garlic (finely chopped)
- 1 ½ teaspoon salt
- 1 teaspoon sugar
- ½ teaspoon freshly ground black pepper
- ½ teaspoon paprika
- ¼ teaspoon nutmeg
- 2 cinnamon sticks
- 2 bay leaves
- 2 beef stock cubes
- 1 tablespoon tomato paste
- 400 g chopped tomatoes
- 500 ml water (for cooking the beef)
- 250 g orzo pasta
- 500 ml water (for cooking orzo)
- 30 g Parmesan Cheese (freshly grated)
Instructions
- Heat a tablespoon of olive oil in a large, oven-safe pot or Dutch oven over medium-high heat.
- Add the beef pieces and brown them on all sides to lock in the flavor. This step is important for building a rich, flavorful base.
- Once the meat is browned, add diced onion and minced garlic to the pot. Sauté until the onion turns translucent and the garlic becomes fragrant.
- Add the tomato paste, chopped tomatoes, bay leaves, cinnamon sticks, sugar, black pepper, paprika, nutmeg, and salt.
- Pour in 500 ml of water and stir to combine.
- Preheat your oven to 356°F (180°C).
- Cover the pot and bring the mixture to a simmer.
- Transfer the pot to the oven and cook for about 2 hours, or until the meat is tender enough to pull apart with a fork. Cooking time may vary depending on the cut and size of the beef.
- When the beef is tender, add the uncooked orzo to the pot and stir to combine.
- Add 500 ml water or beef broth to cover the orzo by about an inch.
- Place the pot, covered, in the oven and bake for 25-30 minutes, or until the orzo is softened, and has absorbed most of the liquid.
- If the orzo absorbs the liquid too quickly, add a little more water or broth as needed. Stir once or twice during baking to prevent the orzo from sticking to the bottom.
Cup of Yum
Notes
- Use the Right Cut of Meat: Stewing beef such as brisket, chuck, or shin or lamb shank works best, as these cuts become incredibly tender when cooked slowly.
- Adjust the Cooking Time: Cooking time may vary depending on the cut and size of the beef.
- Use Fresh Spices: Fresh bay leaves and cinnamon sticks enhance the dish’s aroma and flavor.
- Adjust the Liquid: Check the dish occasionally while it’s baking. Orzo absorbs a lot of liquid, so you may need to add more broth or water to keep it from drying out.
Nutrition Information
Calories
605kcal
(30%)
Carbohydrates
63g
(21%)
Protein
52g
(104%)
Fat
15g
(23%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Cholesterol
114mg
(38%)
Sodium
1765mg
(74%)
Potassium
1114mg
(32%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
267IU
(5%)
Vitamin C
18mg
(20%)
Calcium
219mg
(22%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 605
% Daily Value*
Calories | 605kcal | 30% |
Carbohydrates | 63g | 21% |
Protein | 52g | 104% |
Fat | 15g | 23% |
Saturated Fat | 5g | 25% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 7g | 35% |
Cholesterol | 114mg | 38% |
Sodium | 1765mg | 74% |
Potassium | 1114mg | 24% |
Fiber | 6g | 24% |
Sugar | 9g | 18% |
Vitamin A | 267IU | 5% |
Vitamin C | 18mg | 20% |
Calcium | 219mg | 22% |
Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.