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Yu Choy with Garlic, Easy Chinese Vegetable Stir-Fry

Learn how to make Yu Choy, an easy Chinese vegetable stir-fry with garlic. Yu choy is one of the tastiest Asian vegetables and this side dish recipe is free of top 9 food allergens.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Course: Side Dish
Cuisine: Chinese

Ingredients

  • 1 pound yu choy*
  • 2 cloves garlic minced
  • 2 teaspoons olive oil
  • 1/8 teaspoon salt 1-2 shakes
  • 2 tablespoons water

Notes

  • Usually yu choy is sold in bundles or bags that can weigh between 1.5 to 2 pounds. You could divide a 2 pound bundle and cook what you need each meal (about 4-5 stalks/serving). Or you could double the recipe and cook the entire bag in a large stock pot.
  • *Usually yu choy is sold in bundles or bags that can weigh between 1.5 to 2 pounds. You could divide a 2 pound bundle and cook what you need each meal (about 4-5 stalks/serving). Or you could double the recipe and cook the entire bag in a large stock pot.
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