Yuca Encebollada [Recipe + Video] Boiled Yuca with Onion
This Yuca Encebollada recipe features tender boiled yuca topped with vibrant, lightly cooked red onions marinated with apple cider vinegar. The yuca's creamy, slightly fibrous texture balances well with the tangy, soft onions, making it a distinctive side dish. Salt-seasoned yuca is boiled until fork-tender, then crowned with sweet and tangy onions cooked just until translucent and brightened by vinegar, offering a pleasing contrast of mild starch and sharp acidity.
Ingredients
- 2.5 pound cassava 1.1kg] peeled, chopped, washed, aka yuca
- 1.5 teaspoon salt [9g]
Ingredients for onions
- 3 tablespoon olive oil
- 2 red onion sliced thinly, large
- 3 tablespoon apple cider vinegar
- 1½ teaspoon salt (or more, to taste)
- 1 teaspoon black pepper or to taste, freshly-cracked or ground
Instructions
1. Hervir
- Place yuca into a medium-sized pot. Pour in 6 cups [1.5l] of water and add salt. Simmer over medium heat for 10-15 minutes, or until tender (test by poking with a fork). Remove the yuca from the water.
2. Make onions
- Heat oil in a skillet over low heat. Add onions and cook and stir until they become translucent (2-3 minutes).Add vinegar and stir until the onions turn a bright color (2 mins).Season with pepper, and salt to taste.
3. Serve
- Top yuca with onions and serve.
Nutrition Information
Nutrition Facts
Serving: 4 people
Amount Per Serving
Calories 548
% Daily Value*
| Calories | 548kcal | 27% |
| Carbohydrates | 108g | 36% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 1203mg | 50% |
| Potassium | 775mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 38IU | 1% |
| Vitamin C | 58mg | 64% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.