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Yum Talay Recipe (Spicy Thai Seafood Salad)
5 from 2 votes

Yum Talay Recipe (Spicy Thai Seafood Salad)

This tom yum talay recipe is a spicy Thai seafood salad made with shrimp, squid, and crisp vegetables. It's healthy, easy to make, and packed with flavor!

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 2 people
Calories: 510 kcal
Course: Salad
Cuisine: Thai

Ingredients

  • 18 ounces seafood mix I used crab, shrimp, and squid
  • 5.3 ounces ground pork optional
  • 3.5 ounces tomato sliced
  • 1/2 cup onion sliced
  • 1/2 cup celery roughly chopped
  • 4 chilies add to taste
  • 3 cloves garlic
  • 2 tablespoons fish sauce
  • 3 tablespoons lime juice
  • 1 tablespoon white sugar

Instructions

    Cup of Yum
  1. Clean your seafood and chop your vegetables. Crush your garlic and chilies with a mortar and pestle.
  2. In a big bowl, mix the garlic-chili paste with lime juice, fish sauce, and sugar until well mixed.
  3. Fill a pan with water and bring it to a boil. Add in the minced pork and cook until it’s done. Drain it and add it to your dressing bowl.
  4. Do the same with the seafood: quick boil, drain, and then into the bowl it goes. Stir everything together and make sure the dressing is well mixed with the meat and seafood.
  5. Add your prepped vegetables and give it a good toss. Serve immediately. Enjoy!

Notes

  • Use the nutrition card in this recipe as a guideline.
  • You can use any kind of seafood. I used crab, shrimp, and squid.
  • Feel free to customize the dressing to your taste.

Nutrition Information

Calories 510kcal (26%) Carbohydrates 30g (10%) Protein 55g (110%) Fat 19g (29%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 7g (35%) Cholesterol 54mg (18%) Sodium 3785mg (158%) Potassium 843mg (18%) Fiber 4g (16%) Sugar 15g (30%) Vitamin A 1403IU (28%) Vitamin C 149mg (166%) Calcium 66mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 2 people

Amount Per Serving

Calories 510

% Daily Value*

Calories 510kcal 26%
Carbohydrates 30g 10%
Protein 55g 110%
Fat 19g 29%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Cholesterol 54mg 18%
Sodium 3785mg 158%
Potassium 843mg 18%
Fiber 4g 16%
Sugar 15g 30%
Vitamin A 1403IU 28%
Vitamin C 149mg 166%
Calcium 66mg 7%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.