Za'atar Spice Blend:

• 2 tablespoons thyme minced, fresh
• 2 tablespoons sesame seeds toasted
• 2 teaspoons sumac ground
• 1 teaspoon cumin ground
• 1/2 teaspoon salt sea salt

For the Chicken

• 1 pound chicken breast boneless skinless
• 2 tablespoons olive oil
• 2 tablespoons za'atar spice blend recipe above
• 1/4 teaspoon salt sea salt

Cucumber Tomato Dill Salad:

• 1.5 cups cucumber peeled and diced
• 1.5 cups heirloom tomato seeded and diced
• 1 tablespoon lemon juice fresh
• 2 tablespoons dill chopped, fresh
• 1/4 teaspoon salt to taste, sea salt

Kefir Raita:

• 1 cup Kefir I use goat milk kefir, whole milk
• 1/2 cup feta cheese I used goat milk feta
• 1 cup cucumber peeled, seeded, and finely chopped
• 1 tablespoon mint finely chopped, fresh
• 1 tablespoon dill finely chopped, fresh
• 1/4 teaspoon salt to taste, sea salt

For Serving Bowls:

• 3 to 4 cups brown rice cooked