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5.0 from 3 votes

Za'atar Spice Recipe

With vibrant colors and bold flavors, this homemade Za'atar recipe may just be what you need to help season your life a tad bit!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 /2 cup
Calories: 127 kcal
Course: Condiments
Cuisine: Middle Eastern

Ingredients

  • 2 tablespoons dried thyme
  • 2 tablespoons sumac
  • 2 tablespoons sesame seeds toasted
  • 1 tablespoon dried oregano
  • 1 teaspoon fine sea salt

Instructions

    Cup of Yum
  1. In a mixing bowl, combine thyme, sumac, toasted sesame seeds, oregano, and sea salt.
  2. Stir the ingredients together until well mixed.
  3. Transfer the Za'atar spice blend to an airtight container and store in a cool, dry place.

Nutrition Information

Calories 127kcal (6%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Monounsaturated Fat 3g Sodium 2333mg (97%) Potassium 203mg (6%) Fiber 7g (28%) Sugar 0.4g (1%) Vitamin A 390IU (8%) Vitamin C 4mg (4%) Calcium 388mg (39%) Iron 14mg (78%)

Nutrition Facts

Serving: 1/2 cup

Amount Per Serving

Calories 127

% Daily Value*

Calories 127kcal 6%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 3g 15%
Sodium 2333mg 97%
Potassium 203mg 4%
Fiber 7g 28%
Sugar 0.4g 1%
Vitamin A 390IU 8%
Vitamin C 4mg 4%
Calcium 388mg 39%
Iron 14mg 78%

* Percent Daily Values are based on a 2,000 calorie diet.

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