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Zucchini Alfredo Bake Recipe
This zucchini alfredo bake is the answer to your prayers. Made with rich alfredo sauce and a heaping amount of mozzarella cheese!
Prep Time
25 mins
Cook Time
25 mins
Total Time
45 mins
Servings: 8 Servings
Calories: 183 kcal
Course:
Side Dish , Main Course
Cuisine:
American
Ingredients
- 3 small zucchini
- 1 lb mushrooms
- 1 cup mozzarella
- 2 cups Alfredo sauce
- 1 tsp light olive oil
- 1 tsp salt adjust to taste
Instructions
- Slice the zucchini into 1/2-inch thick rings. Brown both sides of the zucchini on your grill or on the broil setting of your oven. Next, place the zucchini on the bottom of the baking dish in a single layer.
- Dice the mushrooms. Cook them in a skillet over medium heat with a little bit of olive oil until golden brown. Season them with salt to taste. Top the zucchini with the sautéed mushrooms.
- Pour the alfredo sauce over zucchini. Top the sauce with grated mozzarella cheese. Bake it at 350°F for about 15 minutes or until the top is golden brown and bubbly.
- Serve the dish immediately while the cheese is melted and gooey. Enjoy!
Cup of Yum
Nutrition Information
Calories
183kcal
(9%)
Carbohydrates
6g
(2%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Cholesterol
52mg
(17%)
Sodium
804mg
(34%)
Potassium
383mg
(11%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
242IU
(5%)
Vitamin C
14mg
(16%)
Calcium
84mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 183
% Daily Value*
Calories | 183kcal | 9% |
Carbohydrates | 6g | 2% |
Protein | 8g | 16% |
Fat | 14g | 22% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 4g | 20% |
Cholesterol | 52mg | 17% |
Sodium | 804mg | 34% |
Potassium | 383mg | 8% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin A | 242IU | 5% |
Vitamin C | 14mg | 16% |
Calcium | 84mg | 8% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.