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Zucchini & Comté Tart

A delicious savoury tart combining the creaminess of Comté cheese with sweet zucchini.

Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 6 people
Calories: 512 kcal
Course: Side Dish , Lunch
Cuisine: French

Ingredients

  • 500 grams shortcrust pastry (or pastry dough)
  • 1 tablespoon olive oil
  • 2 medium zucchini sliced
  • 2 eggs
  • 120 grams cream ½ cup
  • ¾ cup Comté cheese grated, choose a less mature Comté
  • ⅛ teaspoon nutmeg
  • 1 teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 egg beaten
  • a few basil leaves

Instructions

Prepare the filling
    Cup of Yum
  1. In a large skillet heat 1 tablespoon olive oil and sauté 2 medium zucchini slices till soft. Season with 1 teaspoon salt and ¼ teaspoon freshly ground black pepper.
  2. In a medium mixing bowl combine 2 eggs, 120 grams cream, ¾ cup Comté cheese and ⅛ teaspoon nutmeg.
Prepare the pastry
  1. Preheat fan oven to 170℃/330℉, non-fan 190℃/375℉
  2. Roll out 500 grams shortcrust pastry (see notes below)
  3. Grease a 9-inch tart case and line with the pastry, pressing down and into then corners gently, ensuring pastry comes up slightly over the sides. (see notes below).
  4. Use a fork to make holes in the bottom of the pastry, cover with parchment paper and cover with a layer of baking beans or rice. Place in the oven and bake for 15 minutes.
  5. Remove the parchment paper and baking beans and turn down the oven to fan 150℃/300℉ (non-fan 170℃/330℉). Return the pastry to the oven and bake for further 10 minutes.
  6. In a small bowl whisk 1 egg and brush the egg wash over the pastry to prevent leakage then bake for a further 2 minutes.
  7. Allow the pastry to cool then layer the zucchini slices so the pastry base is completely covered.
  8. Pour the cheese mixture over the top and bake at fan 170℃/330℉ (non-fan 190℃/375℉) for 15 minutes till the filling has set and is light golden. Garnish with a few basil leaves and serve immediately or at room temperature.

Notes

  • Tips for rolling pastry
  • To blind bake 
  • *A young Comté is around 8 months.
  • Keep the pastry dough chilled until it is required.
  • Lightly roll out the dough. Do not press too hard or the dough will stretch and this will cause shrinkage while cooking.
  • Roll away from you rather than moving back and forth in different directions.
  • Carefully lift the dough with the help of the rolling pin, and place over the tart case.
  • Very lightly press the dough into the case so that it hangs over the edges. Then, using a rolling pin, gently press on the rim (these parts will fall off while cooking).
  • Using a fork, prick holes in the bottom of the pastry.
  • If the kitchen is warm and the pastry has become slightly sticky, chill for 15-30 minutes.
  • Cover the pastry with parchment paper and a flat layer of baking beans or rice.
  • Bake at fan 170℃/330℉ (non-fan 190℃/375℉), for 15 minutes.
  • Remove from oven and remove the parchment paper with the beans.
  • Turn the oven down to fan 150℃/300℉ (non-fan 170℃/330℉). Return the pastry to the oven and bake for further 10 minutes., and heat for a further 10 minutes.
  • Brush an egg wash to seal the pastry and prevent leakage before adding the filling.

Nutrition Information

Serving 1serving Calories 512kcal (26%) Carbohydrates 43g (14%) Protein 9g (18%) Fat 34g (52%) Saturated Fat 12g (60%) Polyunsaturated Fat 4g Monounsaturated Fat 14g Trans Fat 0.01g Cholesterol 104mg (35%) Sodium 770mg (32%) Potassium 302mg (9%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 545IU (11%) Vitamin C 12mg (13%) Calcium 53mg (5%) Iron 3mg (17%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 512

% Daily Value*

Serving 1serving
Calories 512kcal 26%
Carbohydrates 43g 14%
Protein 9g 18%
Fat 34g 52%
Saturated Fat 12g 60%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 14g 70%
Trans Fat 0.01g 1%
Cholesterol 104mg 35%
Sodium 770mg 32%
Potassium 302mg 6%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 545IU 11%
Vitamin C 12mg 13%
Calcium 53mg 5%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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