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Zucchini Fritters
Zucchini Fritters, also known as zucchini pancakes, are the best way to use shredded zucchini to make a delicious summer snack!
Prep Time
6 hrs
Cook Time
mins
Total Time
6 hrs 20 mins
Servings: 12 pancakes
Calories: 56 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/4 cup flour
- 1/4 cup grated Parmesan cheese
- 1 large egg , lightly beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon ground black pepper
- 1 1/2 pounds zucchini , grated and dried (see notes)
- 3 tablespoons scallions , thinly sliced (optional)
- 2 tablespoons olive oil
- bloomin’ onion sauce , for dipping
- Maldon sea salt , for seasoning
Instructions
- In a large mixing bowl or stand mixer fitted with a paddle attachment, combine flour, Parmesan cheese, egg, garlic powder, onion powder and black pepper.
- Mix until just combined.
- Add zucchini and scallions, fold in by hand until just combined.
- Do not overmix.Heat olive oil in a large skillet over medium-high heat.
- Using a tablespoon, place batter into frying pan and allow to spread and flatten. Brown on each side, approximately 1-2 minutes each.
- Remove and drain on a paper towel lined plate.
- Sprinkle with Maldon sea salt and serve with Bloomin’ onion dipping sauce.
- If you’ve tried this recipe, come back and let us know how it was!
Cup of Yum
Notes
- See notes above regarding how to best dry out your zucchini.
Nutrition Information
Calories
56kcal
(3%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
15mg
(5%)
Sodium
42mg
(2%)
Potassium
160mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
165IU
(3%)
Vitamin C
10.4mg
(12%)
Calcium
35mg
(4%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 12pancakes
Amount Per Serving
Calories 56
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 42mg | 2% |
| Potassium | 160mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 165IU | 3% |
| Vitamin C | 10.4mg | 12% |
| Calcium | 35mg | 4% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.