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Zucchini Noodle Pad Thai Salad with Sesame-Cashew Dressing
5 from 9 votes

Zucchini Noodle Pad Thai Salad with Sesame-Cashew Dressing

Zucchini Noodle Pad Thai Salad is made with the freshest raw ingredients including carrots, zucchini, cabbage, arugula, red peppers and a creamy sesame-cashew dressing!

Prep Time
15 mins
Total Time
15 mins
Servings: 4 servings
Calories: 254 kcal
Course: Salad
Cuisine: Thai

Ingredients

For the salad dressing:
  • 1/3 cup cashew butter
  • 2 tablespoons soy sauce if gluten free, reduced sodium, or tamari
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon lime juice
  • 1/2 inch ginger grated, fresh
  • 3 cloves garlic minced
  • water if needed
For the salad:
  • 5 ounces arugula
  • 1 zucchini spiralized, medium
  • 1 red bell pepper sliced, large
  • 1  cup cabbage chopped
  • 1/2 cup  carrot shredded
  • 1/4 cup cashews toasted
  • 2 tablespoons cilantro coarsely chopped, fresh
  • sesame seeds for garnish

Instructions

    Cup of Yum
  1. In a small bowl, whisk together the cashew butter, soy sauce, rice vinegar, sesame oil, lime juice, ginger and garlic for the salad dressing. Add water, a little at a time, and continue whisking until desired consistency is reached.
  2. In a large bowl, combine the arugula, zucchini noodles, bell pepper, cabbage, carrots, cashews and cilantro. Drizzle with dressing and toss to coast. Sprinkle with sesame seeds and serve immediately.

Notes

  • spiralizer
  • If you don’t have a spiralizer, you can julienne or shave into ribbons.
  • The salad and dressing can be prepped in advance. Store the dressing in a separate container and drizzle over salad just prior to serving.

Nutrition Information

Calories 254kcal (13%) Carbohydrates 18g (6%) Protein 8g (16%) Fat 18g (28%) Saturated Fat 3g (15%) Cholesterol 0mg (0%) Sodium 309mg (13%) Potassium 638mg (14%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 6840IU (137%) Vitamin C 62mg (69%) Calcium 98mg (10%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 4 servings

Amount Per Serving

Calories 254

% Daily Value*

Calories 254kcal 13%
Carbohydrates 18g 6%
Protein 8g 16%
Fat 18g 28%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 309mg 13%
Potassium 638mg 14%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 6840IU 137%
Vitamin C 62mg 69%
Calcium 98mg 10%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.