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Zucchini with Feta and Herbs

Adapted from Rachael Ray Magazine

Prep Time
15 mins
Cook Time
15 mins
Total Time
20 mins
Servings: 4 people
Course: Side Dish
Cuisine: American

Ingredients

  • 2 pounds zucchini sliced on an angle
  • olive oil for grilling
  • 1 tablespoon parsley minced
  • 1 tablespoon oregano minced
  • 1 clove garlic minced
  • 1/2 cup feta cheese crumbled
  • 3 tablespoon pine nuts toasted (or walnuts)

Instructions

    Cup of Yum
  1. Preheat a grill to medium-high heat. Place zucchini on grilling tray (if desired), brush with olive oil, and grill until tender and slightly charred, about 3 or 4 minutes per side.
  2. Toss in a bowl with the rest of the ingredients and serve warm.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Zucchini with Feta and Herbs Amount Per Serving Calories 143 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 3g19%Cholesterol 17mg6%Sodium 229mg10%Potassium 664mg19%Carbohydrates 10g3%Fiber 3g13%Sugar 7g8%Protein 7g14% Vitamin A 640IU13%Vitamin C 42.2mg51%Calcium 149mg15%Iron 1.9mg11% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 143
  • Calories from Fat 90
  • % Daily Value*
  • Fat 10g
  • 15%
  • Saturated Fat 3g
  • 19%
  • Cholesterol 17mg
  • 6%
  • Sodium 229mg
  • 10%
  • Potassium 664mg
  • 19%
  • Carbohydrates 10g
  • 3%
  • Fiber 3g
  • 13%
  • Sugar 7g
  • 8%
  • Protein 7g
  • 14%
  • Vitamin A 640IU
  • 13%
  • Vitamin C 42.2mg
  • 51%
  • Calcium 149mg
  • 15%
  • Iron 1.9mg
  • 11%