
4.4 from 15 votes
Zupas Wisconsin Cauliflower Soup
This delicious Zupas Wisconsin Cauliflower soup is warm, creamy, cheesy and oh so luscious! Save yourself the hassle of going out and make this hearty soup at home.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 6 Servings
Calories: 372 kcal
Course:
Main Course , Soup , Dinner
Cuisine:
American
Ingredients
- 3 Tablespoon butter
- 1 medium onion chopped
- 1/4 Cup flour
- 2 Cup half and half
- 1 1/2 cup water
- 1 14 1/2 ounce can chicken broth
- 2 pounds cauliflower chopped into 1 inch pieces
- 1 1/2 Cup sharp cheddar cheese shredded
- 1/2 Cup pepper jack cheese shredded
- 1/2 teaspoon salt
- 1 teaspoon Dijon mustard
Optional Toppings:
- green onions
- bacon bits
- additional cheese
Instructions
- In a large pot, melt 3 Tablespoons butter and cook the chopped onion until translucent and golden brown. Whisk in the flour. Gradually stir in half and half, water and chicken broth.
- Add the chopped cauliflower and heat to boiling. Reduce heat to medium low and allow the cauliflower to cook until tender about 15 minutes.
- In a blender or immersion blender with the center of the top removed to allow steam to escape, blend the soup in batches until smooth. Return to the pot.
- Heat soup to medium heat and add in dijon mustard and cheese and stir until melted. Serve with optional toppings.
Cup of Yum
Notes
- Updated on October 6, 2020
- Originally Posted on October 24, 2014
Nutrition Information
Calories
372kcal
(19%)
Carbohydrates
17g
(6%)
Protein
16g
(32%)
Fat
28g
(43%)
Saturated Fat
17g
(85%)
Cholesterol
83mg
(28%)
Sodium
830mg
(35%)
Potassium
678mg
(19%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
816IU
(16%)
Vitamin C
80mg
(89%)
Calcium
404mg
(40%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 372
% Daily Value*
Calories | 372kcal | 19% |
Carbohydrates | 17g | 6% |
Protein | 16g | 32% |
Fat | 28g | 43% |
Saturated Fat | 17g | 85% |
Cholesterol | 83mg | 28% |
Sodium | 830mg | 35% |
Potassium | 678mg | 14% |
Fiber | 3g | 12% |
Sugar | 4g | 8% |
Vitamin A | 816IU | 16% |
Vitamin C | 80mg | 89% |
Calcium | 404mg | 40% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.