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10 Minute Eggy Udon Noodles
How to make a super easy Udon Noodle bowl with eggs and vegetables, healthy and delicious!
Prep Time
10 mins
Cook Time
10 mins
Calories: 324 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 5 cups of strong chicken broth
- four 200 grams packages of fresh Udon Noodles
- 4 eggs
- steamed veggies of your choice
- shredded cheddar cheese
Instructions
- Take 5 cups of strong chicken broth & bring to a boil.
- Place the noodles into the pot and cook for 3-4 minutes.
- Remove noodles and split between four bowls.
- Using the broth (which should be boiling) poach 4 eggs (rich duck eggs are amazing and are what I used).
- Use a slotted spoon to remove the eggs when eggs are slightly poached -the softer the better. They should just hold their form.
- Place one egg on top of each bowl of noodles.
- Garnish with chopped old, strong cheddar, leftover veggies (I used Easter dinner asparagus!) and then pour the hot broth over the top.
Cup of Yum
Nutrition Information
Calories
324kcal
(16%)
Carbohydrates
9g
(3%)
Protein
27g
(54%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Cholesterol
654mg
(218%)
Sodium
4598mg
(192%)
Potassium
1182mg
(34%)
Sugar
1g
(2%)
Vitamin A
950IU
(19%)
Vitamin C
82.3mg
(91%)
Calcium
169mg
(17%)
Iron
5.4mg
(30%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 324
% Daily Value*
| Calories | 324kcal | 16% |
| Carbohydrates | 9g | 3% |
| Protein | 27g | 54% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 654mg | 218% |
| Sodium | 4598mg | 192% |
| Potassium | 1182mg | 25% |
| Sugar | 1g | 2% |
| Vitamin A | 950IU | 19% |
| Vitamin C | 82.3mg | 91% |
| Calcium | 169mg | 17% |
| Iron | 5.4mg | 30% |
* Percent Daily Values are based on a 2,000 calorie diet.