10 Minute Eggy Udon Noodles

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10 Minute Eggy Udon Noodles

How to make a super easy Udon Noodle bowl with eggs and vegetables, healthy and delicious! 

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Ingredients

  • 5 cups of strong chicken broth
  • four 200 grams packages of fresh Udon Noodles
  • 4 eggs
  • steamed veggies of your choice
  • shredded cheddar cheese
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Instructions

  1. Take 5 cups of strong chicken broth & bring to a boil.
  2. Place the noodles into the pot and cook for 3-4 minutes.
  3. Remove noodles and split between four bowls.
  4. Using the broth (which should be boiling) poach 4 eggs (rich duck eggs are amazing and are what I used).
  5. Use a slotted spoon to remove the eggs when eggs are slightly poached -the softer the better. They should just hold their form.
  6. Place one egg on top of each bowl of noodles.
  7. Garnish with chopped old, strong cheddar, leftover veggies (I used Easter dinner asparagus!) and then pour the hot broth over the top.

Nutrition Information

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Calories 324kcal (16%) Carbohydrates 9g (3%) Protein 27g (54%) Fat 19g (29%) Saturated Fat 5g (25%) Cholesterol 654mg (218%) Sodium 4598mg (192%) Potassium 1182mg (34%) Sugar 1g (2%) Vitamin A 950IU (19%) Vitamin C 82.3mg (91%) Calcium 169mg (17%) Iron 5.4mg (30%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 324 kcal

% Daily Value*

Calories 324kcal 16%
Carbohydrates 9g 3%
Protein 27g 54%
Fat 19g 29%
Saturated Fat 5g 25%
Cholesterol 654mg 218%
Sodium 4598mg 192%
Potassium 1182mg 25%
Sugar 1g 2%
Vitamin A 950IU 19%
Vitamin C 82.3mg 91%
Calcium 169mg 17%
Iron 5.4mg 30%

* Percent Daily Values are based on a 2,000 calorie diet.

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