
4.9 from 81 votes
10 Minute Garlic Butter Broiled Lobster Tails
Easy and delicious 10 Minute Lemon Garlic Butter Broiled Lobster Tails - broiled lobster bursting with garlic and lemon for an easy romantic dinner that tastes like its from an expensive steakhouse!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 2
Calories: 416 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 2 lobster tails
- 4 tbsp butter + 2 one tablespoon pats of butter
- ¼ cup minced garlic
- Juice of 1 lemon
- celtic sea salt
- 1 tsp smoked paprika
- 1.2 tsp white pepper
- 2 tbsp diced parsley.
Instructions
- Preheat broiler to high.
- In a large pan, add 4 tbsp butter and garlic, cook on medium low, stirring occasionally to prevent burning as you prepare lobster.
- Set lobster tails on a baking sheet or in an oven safe dish.
- With sharp kitchen scissors or a knife, carefully cut the top of the lobster tail shell down to the tip of the tail, avoiding the meat.
- Devein and remove any grit if needed.
- Carefully pull shell down, so meat looks like it is sitting on top of shell and open.
- Mix spices in a small bowl.
- Sprinkle with spices.
- Add small pats of butter along the lobster tail.
- Place in oven on an upper middle rack.
- Let cook until meat is opaque and white, about 8-10 minutes.
- After 6 Minutes, add 3/4 of the butter and garlic from pan to lobster, drizzling over lobster tails.
- Remove and serve immediately with rest of garlic and butter.
Cup of Yum
Nutrition Information
Serving
1g
Calories
416kcal
(21%)
Carbohydrates
12g
(4%)
Protein
24g
(48%)
Fat
31g
(48%)
Saturated Fat
19g
(95%)
Polyunsaturated Fat
10g
Trans Fat
1g
Cholesterol
153mg
(51%)
Sodium
718mg
(30%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 416
% Daily Value*
Serving | 1g | |
Calories | 416kcal | 21% |
Carbohydrates | 12g | 4% |
Protein | 24g | 48% |
Fat | 31g | 48% |
Saturated Fat | 19g | 95% |
Polyunsaturated Fat | 10g | 59% |
Trans Fat | 1g | 50% |
Cholesterol | 153mg | 51% |
Sodium | 718mg | 30% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.