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100 Calorie Easy Healthy Chickpea Blondies

These Healthy Chickpea Blondies are out-of-this-world delicious! They're super easy to make, made with wholesome ingredients and only 100 calories per bar. They will quickly become your new favorite healthy treat!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 9
Calories: 99 kcal
Course: Dessert
Cuisine: International

Ingredients

  • 1 (15-oz) can chickpeas (270g) rinsed and drained
  • 1/4 cup almond butter (56g) I used American Dream Nut Butter Bundle up Blondie
  • 1 medium ripe banana (120g)
  • 1/4 cup sugar free maple syrup (60g)
  • 1 tsp butter extract
  • 1/4 cup protein powder (31g) I used PEScience vanilla
  • 1/2 tsp baking soda
  • 2 tbsp mini chocolate chips (28g)

Instructions

    Cup of Yum
  1. Preheat oven to 350 °F and spray 9x9 inch baking pan with cooking spray.
  2. In a blender or food processor, add all the ingredients except the chocolate chips and blend until smooth. Remove the blade and stir in half of the chocolate chips.
  3. Add batter to baking pan and spread out evenly. Then sprinkle the remaining chocolate chips on top. Bake for 20-25 minutes, or until toothpick inserted in center comes out clean.
  4. When done, let cool, then keep covered and stored in the fridge. They taste best the next day when the flavors come together!

Nutrition Information

Serving 1bar (52g) Calories 99kcal (5%) Carbohydrates 12g (4%) Protein 5g (10%) Fat 4g (6%) Sodium 170mg (7%) Fiber 2g (8%) Sugar 4g (8%)

Nutrition Facts

Serving: 9Serving

Amount Per Serving

Calories 99

% Daily Value*

Serving 1bar (52g)
Calories 99kcal 5%
Carbohydrates 12g 4%
Protein 5g 10%
Fat 4g 6%
Sodium 170mg 7%
Fiber 2g 8%
Sugar 4g 8%

* Percent Daily Values are based on a 2,000 calorie diet.