100 Calorie Easy Healthy Chickpea Blondies

Name: 100 Calorie Easy Healthy Chickpea Blondies
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 9 serving
Ingredients: 1 (15-oz) can chickpeas (270g); 1/4 cup almond butter (56g); 1 medium ripe banana (120g); 1/4 cup sugar free maple syrup (60g); 1 tsp butter extract; 1/4 cup protein powder (31g); 1/2 tsp baking soda; 2 tbsp mini chocolate chips (28g)

User Reviews

4.7

120 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
9
Calories
99 kcal
Course
Dessert
Cuisine
International

100 Calorie Easy Healthy Chickpea Blondies

Heidi Hunt

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These Healthy Chickpea Blondies are out-of-this-world delicious! They're super easy to make, made with wholesome ingredients and only 100 calories per bar. They will quickly become your new favorite healthy treat!

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Ingredients

Servings

1 (15-oz) can chickpeas (270g) rinsed and drained
1/4 cup almond butter (56g) I used American Dream Nut Butter Bundle up Blondie
1 medium ripe banana (120g)
1/4 cup sugar free maple syrup (60g)
1 tsp butter extract
1/4 cup protein powder (31g) I used PEScience vanilla
1/2 tsp baking soda
2 tbsp mini chocolate chips (28g)

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Instructions

Preheat oven to 350 °F and spray 9x9 inch baking pan with cooking spray.
In a blender or food processor, add all the ingredients except the chocolate chips and blend until smooth. Remove the blade and stir in half of the chocolate chips.
Add batter to baking pan and spread out evenly. Then sprinkle the remaining chocolate chips on top. Bake for 20-25 minutes, or until toothpick inserted in center comes out clean.
When done, let cool, then keep covered and stored in the fridge. They taste best the next day when the flavors come together!