Servings
Font
Back
0 from 48 votes

15 Bean Soup Recipe for Crock Pot

A simple, yet hearty bean soup that's mostly made in a slow cooker.

Prep Time
10 mins
Cook Time
1 d
Total Time
1 d 10 mins
Servings: 6 bowls
Calories: 289 kcal
Course: Soup
Cuisine: American

Ingredients

  • 2 cloves garlic minced
  • 2 stalks celery chopped
  • 2 medium carrots sliced
  • 1 large onion diced
  • 1 ½ Tbsp olive oil extra virgin
  • 20 oz 15 bean soup package (or your own mixture of beans)
  • ¾ cup pearl barley (omit for gluten-free)
  • 8 cups vegetable stock or beef stock, or water plus chicken or beef Better than Bouillon
  • ½ tsp salt to taste
  • ⅛ tsp pepper to taste

Instructions

    Cup of Yum
  1. Rinse all the beans and barley; set aside.
  2. Saute the garlic, celery, carrots, and onion in the olive oil for about 5 minutes, then put into a slow cooker, followed by the remaining ingredients.
  3. Cook in slow cooker on low setting for about 24 hours or a higher setting for less time, until the beans are ready. Check for seasoning and add salt and/or pepper if desired.
  4. Serve with crusty bread.

Notes

  • You can skip the vegetable sauteing and just add everything to the slow cooker for an even easier recipe.

Nutrition Information

Serving 1 bowl Calories 289kcal (14%) Carbohydrates 53g (18%) Protein 11g (22%) Fat 4g (6%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 1475mg (61%) Potassium 578mg (17%) Fiber 15g (60%) Sugar 5g (10%) Vitamin A 4130IU (83%) Vitamin C 5mg (6%) Calcium 92mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 6bowls

Amount Per Serving

Calories 289

% Daily Value*

Serving 1 bowl
Calories 289kcal 14%
Carbohydrates 53g 18%
Protein 11g 22%
Fat 4g 6%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 1475mg 61%
Potassium 578mg 12%
Fiber 15g 60%
Sugar 5g 10%
Vitamin A 4130IU 83%
Vitamin C 5mg 6%
Calcium 92mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.