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15-Minute Canned Salmon Dip
This 15-minute canned salmon dip recipe is so creamy, flavorful, and full of texture. Perfect as a spread on bagels or as a dip for your favorite crackers!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 98 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10 oz canned boneless salmon
- 4 oz cream cheese
- 1 large avocado
- 1/2 bunch green onions
- 1/4 cup Dill
- 2 tbsp lemon juice
- 1/2 tbsp salt adjust to taste
- 1 tsp black pepper
Instructions
- Gather all the ingredients for the dip.
- Dice the dill and green onion. Using a fork, combine all the ingredients together in a large bow.
- Keep salmon dip refrigerated until you're ready to serve.
Cup of Yum
Nutrition Information
Calories
98kcal
(5%)
Carbohydrates
1g
(0%)
Protein
1g
(2%)
Fat
9g
(14%)
Saturated Fat
5g
(25%)
Cholesterol
31mg
(10%)
Sodium
92mg
(4%)
Potassium
49mg
(1%)
Sugar
1g
(2%)
Vitamin A
510IU
(10%)
Vitamin C
3mg
(3%)
Calcium
31mg
(3%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 98
% Daily Value*
| Calories | 98kcal | 5% |
| Carbohydrates | 1g | 0% |
| Protein | 1g | 2% |
| Fat | 9g | 14% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 92mg | 4% |
| Potassium | 49mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 510IU | 10% |
| Vitamin C | 3mg | 3% |
| Calcium | 31mg | 3% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.