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15 Minute Mongolian Beef
Our Mongolian beef is packed with sweet and spicy flavor. Serve on rice, noodles, or veggies, and voila—dinner is ready in just 15 minutes!
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 4 servings
Calories: 234 kcal
Course:
Main Course
Cuisine:
Chinese-American Fussion
Ingredients
- 1 to 2 pounds flank steak
- 3 tablespoons soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- 2 teaspoons brown sugar
- 2 teaspoons minced garlic
- 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon ground ginger
- 1 tablespoon olive oil
- 1/4 cup sliced green onion for garnish (optional)
Instructions
- Slice the 1 to 2 pounds flank steak against the grain into long strips. Put the strips into a medium-size mixing bowl.
- Stir in 3 tablespoons soy sauce, 2 tablespoons hoisin sauce, 1 teaspoon sesame oil, 2 teaspoons brown sugar, 2 teaspoons minced garlic, 1 teaspoon crushed red pepper flakes, and 1/2 teaspoon ground ginger until meat is evenly coated.
- Heat a heavy skillet over high heat. Add in the 1 tablespoon olive oil and sear the meat until desired level of doneness is reached (2 to 3 minutes for medium rare).
- Top with 1/4 cup sliced green onion (optional). Serve hot over cooked rice or rice noodles.
Cup of Yum
Nutrition Information
Calories
234kcal
(12%)
Carbohydrates
7g
(2%)
Protein
26g
(52%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Cholesterol
68mg
(23%)
Sodium
953mg
(40%)
Potassium
451mg
(13%)
Sugar
4g
(8%)
Vitamin A
210IU
(4%)
Vitamin C
1.7mg
(2%)
Calcium
36mg
(4%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 234
% Daily Value*
| Calories | 234kcal | 12% |
| Carbohydrates | 7g | 2% |
| Protein | 26g | 52% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 68mg | 23% |
| Sodium | 953mg | 40% |
| Potassium | 451mg | 10% |
| Sugar | 4g | 8% |
| Vitamin A | 210IU | 4% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 36mg | 4% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.