Cup of Yum
1. Bring a large pot of salted water to a boil and cook the pasta according to package directions. If you're using zucchini noodles, sprinkle them generously with sea salt and set them aside in a large bowl. Note: before you serve the zucchini noodles, rinse the salt off under hot running water.
2. Meanwhile, prepare the sauce. Heat the oil in a medium-sized pot over high heat and add the onion. Saute the onion for about 8 minutes, or until it is well browned. Turn down the heat to medium-high and add the garlic to the pot and let it cook for 1 minute.
3. Add the ground beef to the pot and let it cook until it is no longer pink, about 5 minutes.
4. Add the crushed tomatoes, honey and balsamic to the pot and bring it to a simmer. Season the sauce generously with sea salt.

Optional step:

Cup of Yum
1. Blend the sauteed onion and garlic with the crushed tomatoes until smooth then add this to the cooked ground beef.