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2 Ingredient Pumpkin Muffins
4.5 from 66 votes

2 Ingredient Pumpkin Muffins

These 2 Ingredient Pumpkin Muffins combine spice cake mix with canned pumpkin puree to create moist, tender muffins with warm autumnal flavors. The simple batter bakes up quickly into a soft crumb with the depth of spice from the cake mix balanced by the natural moisture and subtle sweetness of pumpkin. They are a straightforward treat suitable for breakfast or a snack.

Prep Time
5 mins
Cook Time
18 mins
Total Time
23 mins
Servings: 12 Pieces
Calories: 169 kcal
Course: Breakfast, Baked Goods
Cuisine: American

Ingredients

  • 15.25 ounces spice cake mix one box
  • 15 ounces pumpkin puree canned, not pumpkin pie filling

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees. Line a muffin tin with cupcake liners or spray with nonstick cooking spray.
  2. Add the pumpkin to the bottom of a large bowl. Add about a third of the cake mix and mix well with a silicone spatula. Keep adding the cake mix a third at a time until a thick batter forms and the cake mix dissolves.
  3. Fill the cupcake liners about ⅔ of the way full with batter.
  4. Place the muffin tin in the preheated oven. Bake for 18-20 minutes until cooked all the way through. Check that a toothpick comes out clean in the center. Let the muffins cool in the pan, then enjoy!

Nutrition Information

Calories 169kcal (8%) Carbohydrates 30g (10%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Sodium 238mg (10%) Potassium 196mg (4%) Fiber 2g (8%) Sugar 18g (36%) Vitamin A 5516IU (110%) Vitamin C 2mg (2%) Calcium 43mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 12 Pieces

Amount Per Serving

Calories 169

% Daily Value*

Calories 169kcal 8%
Carbohydrates 30g 10%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 238mg 10%
Potassium 196mg 4%
Fiber 2g 8%
Sugar 18g 36%
Vitamin A 5516IU 110%
Vitamin C 2mg 2%
Calcium 43mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.