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5.0 from 69 votes

2 Ingredient Sugar Free Caramel Sauce (Low Carb, Vegan)

The best things in life are simple - like this 2 ingredient sugar free caramel sauce. Vegan and delicious, it can be used in candy or as a topping for ice cream, cakes, pancakes or waffles.

Cook Time
mins
Total Time
30 mins
Servings: 15 tablespoon
Calories: 569 kcal
Course: Condiments
Cuisine: British

Ingredients

  • 400 g / ca 1 ⅔ cup can of full fat coconut milk
  • 90 ml / 7 tbsp Sukrin Fibre syrup

Instructions

    Cup of Yum
  1. Put coconut milk and fibre syrup into a small non stick pan and bring to the boil.
  2. Reduce the heat and let it reduce to half the amount, stirring frequently. This takes around 20-30 minutes.
  3. Pour your thickened syrup into an airtight container and let it cool down.

Notes

  • I calculated 1 serving as 1 tbsp
  • To my readers in the US, use 4 tablespoon of syrup per 1 cup of coconut milk
  • UPDATE October 2019: The fibre syrup may NOT be suitable for diabetics as it can raise blood sugars in some people. Please see the statement from the Sukrin website in my post. 

Nutrition Information

Calories 56.9kcal (3%) Total Carbohydrates 5.6g Protein 0.3g (1%) Fat 4.7g (7%) Saturated Fat 4g (20%) Fiber 4.1g (16%) Sugar 0.7g (1%)

Nutrition Facts

Serving: 15tablespoon

Amount Per Serving

Calories 569

% Daily Value*

Calories 56.9kcal 3%
Total Carbohydrates 5.6g 2%
Protein 0.3g 1%
Fat 4.7g 7%
Saturated Fat 4g 20%
Fiber 4.1g 16%
Sugar 0.7g 1%

* Percent Daily Values are based on a 2,000 calorie diet.