2 Ingredient Sugar Free Caramel Sauce (Low Carb, Vegan)
User Reviews
5.0
69 reviews
Excellent
-
Cook Time
mins
-
Total Time
30 mins
-
Servings
15 tablespoon
-
Calories
569 kcal
-
Course
Condiments
-
Cuisine
British
2 Ingredient Sugar Free Caramel Sauce (Low Carb, Vegan)
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The best things in life are simple - like this 2 ingredient sugar free caramel sauce. Vegan and delicious, it can be used in candy or as a topping for ice cream, cakes, pancakes or waffles.
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Ingredients
- 400 g / ca 1 ⅔ cup can of full fat coconut milk
- 90 ml / 7 tbsp Sukrin Fibre syrup
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Instructions
- Put coconut milk and fibre syrup into a small non stick pan and bring to the boil.
- Reduce the heat and let it reduce to half the amount, stirring frequently. This takes around 20-30 minutes.
- Pour your thickened syrup into an airtight container and let it cool down.
Notes
- I calculated 1 serving as 1 tbsp
- To my readers in the US, use 4 tablespoon of syrup per 1 cup of coconut milk
- UPDATE October 2019: The fibre syrup may NOT be suitable for diabetics as it can raise blood sugars in some people. Please see the statement from the Sukrin website in my post.
Nutrition Information
Show Details
Calories
56.9kcal
(3%)
Total Carbohydrates
5.6g
Protein
0.3g
(1%)
Fat
4.7g
(7%)
Saturated Fat
4g
(20%)
Fiber
4.1g
(16%)
Sugar
0.7g
(1%)
Nutrition Facts
Serving: 15tablespoon
Amount Per Serving
Calories 569 kcal
% Daily Value*
| Calories | 56.9kcal | 3% |
| Total Carbohydrates | 5.6g | 2% |
| Protein | 0.3g | 1% |
| Fat | 4.7g | 7% |
| Saturated Fat | 4g | 20% |
| Fiber | 4.1g | 16% |
| Sugar | 0.7g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
69 reviews
Excellent
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