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4.8 from 18 votes

2 Ingredients Strawberry Mango Popsicles

These 2 ingredients strawberry mango popsicles are fabulously refreshing and perfect for hot days. Warm days ahead and we can’t think of better way to cool off with this delicious naturally sweet fruity popsicle! These are refined sugar free, diary free, vegan, healthy fruity popsicles. 

Prep Time
10 mins
Freeze time
6 hrs
Total Time
6 hrs 10 mins
Servings: 4 popsicles
Calories: 91 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1.5 cups fresh strawberries
  • 3 sweet ripe mangoes

Instructions

    Cup of Yum
  1. Hull strawberries and chop them into pieces. Blend it in a blender or food processor until you get a smooth strawberry puree. Add ½ to 1 tablespoon water if needed.
  2. Remove mango pulp. Blend it in a blender until it's smooth.
  3. To make distinct layers on the popsicle, pour strawberry puree first alternating with mango puree. You can add as many layers as you like.
  4. Cover with a popsicle mold lid and place it in the freezer for 15 minutes.
  5. Remove from the freezer and insert the Popsicle stick now.
  6. Freeze overnight or for 6 to 8 hours until completely frozen.
  7. When ready to serve, remove the mold from the freezer and dip the mold in warm water for 5 to 7 seconds. Then gently pull the Popsicle out holding on to the stick. This should help the Popsicle come out of the mold easily without breaking.

Notes

  •  
  • Nutritional Info – Please remember that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
  • To complement the fruity flavors, add a bit of lime juice to mango puree(juice). Allow the popsicle to freeze and set completely before trying to unmould it. Change things up, Strawberries can be substituted with raspberries. Use mango yogurt instead of fresh mangoes. Add fresh slices of fruit like kiwi, and strawberry slices into the popsicle molds before pouring in the fruit puree. For sweetness stir in sugar to the fruit puree.
  • To complement the fruity flavors, add a bit of lime juice to mango puree(juice).
  • Allow the popsicle to freeze and set completely before trying to unmould it.
  • Change things up, Strawberries can be substituted with raspberries. Use mango yogurt instead of fresh mangoes. Add fresh slices of fruit like kiwi, and strawberry slices into the popsicle molds before pouring in the fruit puree. For sweetness stir in sugar to the fruit puree.

Nutrition Information

Calories 91kcal (5%) Carbohydrates 22g (7%) Protein 1g (2%) Fat 0g (0%) Saturated Fat 0g (0%) Cholesterol 0mg (0%) Sodium 1mg (0%) Potassium 290mg (8%) Fiber 3g (12%) Sugar 19g (38%) Vitamin A 1340IU (27%) Vitamin C 76.8mg (85%) Calcium 22mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4popsicles

Amount Per Serving

Calories 91

% Daily Value*

Calories 91kcal 5%
Carbohydrates 22g 7%
Protein 1g 2%
Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 290mg 6%
Fiber 3g 12%
Sugar 19g 38%
Vitamin A 1340IU 27%
Vitamin C 76.8mg 85%
Calcium 22mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.