2 Ingredients Strawberry Mango Popsicles
User Reviews
4.8
18 reviews
Excellent
2 Ingredients Strawberry Mango Popsicles
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These 2 ingredients strawberry mango popsicles are fabulously refreshing and perfect for hot days. Warm days ahead and we can’t think of better way to cool off with this delicious naturally sweet fruity popsicle! These are refined sugar free, diary free, vegan, healthy fruity popsicles.
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Ingredients
- 1.5 cups fresh strawberries
- 3 sweet ripe mangoes
Instructions
- Hull strawberries and chop them into pieces. Blend it in a blender or food processor until you get a smooth strawberry puree. Add ½ to 1 tablespoon water if needed.
- Remove mango pulp. Blend it in a blender until it's smooth.
- To make distinct layers on the popsicle, pour strawberry puree first alternating with mango puree. You can add as many layers as you like.
- Cover with a popsicle mold lid and place it in the freezer for 15 minutes.
- Remove from the freezer and insert the Popsicle stick now.
- Freeze overnight or for 6 to 8 hours until completely frozen.
- When ready to serve, remove the mold from the freezer and dip the mold in warm water for 5 to 7 seconds. Then gently pull the Popsicle out holding on to the stick. This should help the Popsicle come out of the mold easily without breaking.
Notes
- Nutritional Info – Please remember that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
- To complement the fruity flavors, add a bit of lime juice to mango puree(juice). Allow the popsicle to freeze and set completely before trying to unmould it. Change things up, Strawberries can be substituted with raspberries. Use mango yogurt instead of fresh mangoes. Add fresh slices of fruit like kiwi, and strawberry slices into the popsicle molds before pouring in the fruit puree. For sweetness stir in sugar to the fruit puree.
- To complement the fruity flavors, add a bit of lime juice to mango puree(juice).
- Allow the popsicle to freeze and set completely before trying to unmould it.
- Change things up, Strawberries can be substituted with raspberries. Use mango yogurt instead of fresh mangoes. Add fresh slices of fruit like kiwi, and strawberry slices into the popsicle molds before pouring in the fruit puree. For sweetness stir in sugar to the fruit puree.
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
0g
(0%)
Saturated Fat
0g
(0%)
Cholesterol
0mg
(0%)
Sodium
1mg
(0%)
Potassium
290mg
(8%)
Fiber
3g
(12%)
Sugar
19g
(38%)
Vitamin A
1340IU
(27%)
Vitamin C
76.8mg
(85%)
Calcium
22mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4popsicles
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Potassium | 290mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 19g | 38% |
| Vitamin A | 1340IU | 27% |
| Vitamin C | 76.8mg | 85% |
| Calcium | 22mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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