0 from 12 votes
20-minute shrimp stir fry
20 minutes is all that stands between you and this delicious, easy and healthy shrimp stir fry with sugar snap peas.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4
Calories: 172 kcal
Course:
Dinner
Cuisine:
Asian
Ingredients
- 750 g (1½lbs) Shrimp peeled and deveined
- 3 garlic cloves thinly sliced
- 2 cups sugar snap peas sliced
- 2 tbsp soy sauce / tamari / coconut aminos
- 1 tsp fish sauce
- 2 tsp brown sugar
- 2 tsp lime juice / rice vinegar
- 1 red chilli sliced
- spring onion to serve
Instructions
- Season the shrimp with salt and fry in a large pan set over high heat until just cooked, 1 minute per side should be perfect.
- Remove and set aside. In the same pan, add the garlic and sugar snap peas and cook until the garlic is fragrant. Remove from the pan.
- Add the soy sauce, fish sauce, sugar and lime juice or vinegar and cook for a few minutes until the sauce has reduced slightly.
- Add the shrimp, chillies and sugar snap peas back into the pan and stir to coat in the sauce. Allow to reheat then serve as is or with rice/noodles.
Cup of Yum
Nutrition Information
Calories
172kcal
(9%)
Carbohydrates
9g
(3%)
Protein
28g
(56%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Cholesterol
236mg
(79%)
Sodium
1449mg
(60%)
Potassium
370mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
977IU
(20%)
Vitamin C
46mg
(51%)
Calcium
126mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 28g | 56% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 236mg | 79% |
| Sodium | 1449mg | 60% |
| Potassium | 370mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 977IU | 20% |
| Vitamin C | 46mg | 51% |
| Calcium | 126mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.