5.0 from 18 votes
3-2-1 Microwave Mug Cake
When you want a quick snack, make yourself this incredibly easy 3-2-1 Microwave Mug Cake. Simply whisk together the cake mixes and keep on hand for whenever you need a sweet treat. No need to heat up the oven--you can have a mug of warm cake in two minutes from start to finish!
Prep Time
2 mins
Cook Time
2 mins
Total Time
3 mins
Servings: 1
Calories: 3581 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1 box dry angel food cake mix
- 1 box dry white cake mix
- Prepared frosting optional
- Sprinkles optional
Instructions
- Pour both dry cake mixes into a large bowl and whisk well to completely combine the two mixes.
- Store the cake mix in a large jar with a lid, an airtight food storage container, or a gallon size zip top bag.
Cup of Yum
To make the mug cake:
- In a clean microwave-safe coffee mug, combine 3 tablespoons of the cake mix with 2 tablespoons of water. Stir well in the mug until completely combined.
- Microwave the cake batter in the mug on high for 1 minute.
- While still warm, add some frosting and sprinkles if you wish.
Nutrition Information
Calories
3581kcal
(179%)
Carbohydrates
811g
(270%)
Protein
50g
(100%)
Fat
20g
(31%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
2g
Sodium
7306mg
(304%)
Potassium
733mg
(21%)
Fiber
8g
(32%)
Sugar
495g
(990%)
Calcium
1825mg
(183%)
Iron
11mg
(61%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 3581
% Daily Value*
| Calories | 3581kcal | 179% |
| Carbohydrates | 811g | 270% |
| Protein | 50g | 100% |
| Fat | 20g | 31% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 2g | 100% |
| Sodium | 7306mg | 304% |
| Potassium | 733mg | 16% |
| Fiber | 8g | 32% |
| Sugar | 495g | 990% |
| Calcium | 1825mg | 183% |
| Iron | 11mg | 61% |
* Percent Daily Values are based on a 2,000 calorie diet.