5.0 from 144 votes
3 Ingredient Banana Blackberry Ice Cream
Healthy and refreshing this vegan banana ice cream recipe is the perfect dessert! This whole30 ice cream is easy to make, creamy and rich.
Prep Time
10 mins
Additional Time
30 mins
Total Time
40 mins
Servings: 4
Calories: 109 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 4 bananas frozen and sliced
- 10 blackberries
- ½ teaspoon vanilla extract
Instructions
- In a powerful blender or processor add in the chopped bananas. Addin the blackberries and vanilla. Processuntil combined.
- You will need to use a tamper to ensure it blends evenly or a silicone spatula to scrape the sides.
- This can take anywhere from 5-15 minutes.
- Enjoy immediately as soft-serv ice cream (or place into a lined dish and freeze for thirty minutes.). Or, place in the freezer for 4-5 hours for a firmer ice cream consistency.
Cup of Yum
Notes
- You can easily sub in frozen blackberries for the fresh.
- However, you may need to pause and scrape down the sides a bit more depending on what machine you're using!
- To make it easier on your blender, chop the frozen bananas into chunks before using them. Likewise, make sure the bananas are completely frozen before using them.
- Failure to do this will result in smoothie-like consistency and not ice cream.
- Do not add liquid to make the process faster. This will ruin the consistency. Be patient, scape down the sides frequently, and keep going. Depending on your machine it can take anywhere from 3-10 minutes of scraping and blending.
- Makes 1.5-2 cups
- You can easily sub in frozen blackberries for the fresh.
- However, you may need to pause and scrape down the sides a bit more depending on what machine you're using!
- To make it easier on your blender, chop the frozen bananas into chunks before using them. Likewise, make sure the bananas are completely frozen before using them.
- Failure to do this will result in smoothie-like consistency and not ice cream.
- Do not add liquid to make the process faster. This will ruin the consistency. Be patient, scape down the sides frequently, and keep going. Depending on your machine it can take anywhere from 3-10 minutes of scraping and blending.
- Top with drizzled almond butter if you're feeling extra indulgent!
- Makes 1.5-2 cups
Nutrition Information
Calories
109kcal
(5%)
Carbohydrates
27g
(9%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
431mg
(12%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
86IU
(2%)
Vitamin C
11mg
(12%)
Calcium
7mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 109
% Daily Value*
| Calories | 109kcal | 5% |
| Carbohydrates | 27g | 9% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 431mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 86IU | 2% |
| Vitamin C | 11mg | 12% |
| Calcium | 7mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.